Amazing benefits of Lavender Essential Oil
Lavender Oil is known for centuries for its unmistakable aroma with calming, relaxing properties. It reduces stress, lifts depression and eases headaches and insomnia. It blends well with almost every other essential oil. Lavender oil is one of the most valuable oil for skin care and reduce the appearance of skin imperfections. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times.
The Primary Benefits of Lavender Essential Oil:
•Helps relieve headaches and migraines while improving mood
•Improve the quality of your sleep naturally and help combat insomnia
•A must have in your first aid kit for minor cuts, scrapes, bites, burns and rashes
•Reduces wrinkles, age spots are restores a healthy complexion
Soothe. Calm. Relax.
Take a lavender bath with Epsom salts to soothe muscles
Lavender is one of the most valuable oils for the treatment of acne, it helps to rebalance the over-secretion of sebum, which reduces scarring.
Add 5 drops of Lavender oil to a hot foot bath and relax while your feet soak in it. The soles of the feet are very porous, so lavender reaches your bloodstreams very quickly.
Add two drops of lavender & thyme oil to a bowl of steaming water and inhale slowly and deeply, with a towel over your head.
To help to induce sleep, put 3 or 4 drops of lavender oil on your pillow.
Massage a few drops of lavender oil & carrier oil into dry, itchy skin.
Massage a few drops of Lavender oil into your lower abdomen or apply a hot compress onto the area, after sprinkling a few drops of lavender oil.
Directions: Use 1 to 5 drops for Aromatherapy. Carefully dilute with Carrier oils
Storage: Cool & dry place, in the bottle.