Apply To Skin: A popular way to enjoy your essential oils is to simply apply them to your skin for absorption – though never directly on the skin, but always mixed and diluted with a carrier oil such as sweet almond oil.
Aromatherapy Massage: Essential oils are too concentrated and strong to use for massage by themselves, so you need to mix them in with neutral-smelling carrier oils such as sweet almond oil or grape seed oil. Add up to 20 drops of essential oil to 1 ounce of carrier oil.
In A Bath: During your next bath session drop 1-3 drops of one of you're Mindbreaker essential oils in to the tub and have it mix in with the bath water. The essence of the oils will disperse leaving you with a relaxing bath session.
In Your Essential Oil Diffuser: Add 5-7 drops of an oil or oil blend of your choice to your diffuser and set your diffuser to the recommend setting. Please be careful not to leave you're diffuser unattended or around small children as essential oils are flammable.
Linens and clothes spray: Add 5-7 drops of an oil or oil blend of your choice to a 4 oz spray bottle of water and lightly spray your linens and closet.
In Your Humidfier: Add a few drops to your humidifier, for best practice, run your humidifier on a timer. Always follow your humidifiers instructions.
Steam Inhalation: Bring a pot to a boil and pour it into a bowl and add 2-5 drops of oil to the water. Place your nose about 12” away from the bowl, cover your head and bowl with a towel, and slowly inhale the steam.